SPORTS and TIPS

Photos Blog About Guest Book Photo Welcome To My Homepage What's New Favorite Links family page Sports & Tips WISDOM Place SPIRITUAL PAGE LEADERSHIP Glad Tidings A/G family Walnut CA, USA Song of the Week My Song Playlist MORE LINKS Testimonies Watch & See Kamag-anak Pix (bago)

Health is Wealth. Playing is unwinding ourselves from the stresses of life!

Swimming is a great exercise. It saves your life too. Learn it by starting on your bath tub!

STRETCHING HELPS OUR MUSCLES BREATHE, AVOIDING MUSCLE CRAMPS!

NEVER GIVE UP! by Li'l Jc

www.bodybuildinguniverse.com  --Muscle World see for yourself!

www.nba.com    --Basketball enthusiast site!

Breathe in, breathe out. Change air pollution in your lungs. You live longer. Smoking is the short cut to the cemetery.

THE SMALLER THE BELLY WE HAVE THE LONGER OUR LIFE IS!

EXERCISE IS GREAT, COMBINED WITH RIGHT FOOD INTAKE IS GREATER!

DRINK PLENTY OF WATER, ENOUGH AMOUNT OF SLEEP AND A GOOD DOSE OF PRAYER WILL ENERGIZE OUR BODIES.

http://healthyahoo.com  -Learn more about your health & fitness

Maexsarsays tayo tuwing umaga, upang ang katawan natin ay sumigla. Yoyoy

HEY! LAKERS WON THEIR FIRST GAME..I'M WAITING FOR THE 2ND GAME RIGHT NOW!

AVOID OBESITY AND OVERWEIGHT. LOVE YOURSELF!

DO MILD FORMS OF EXERCISE BEFORE BEDTIME. (good sleep)